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2025/05/05 01:44:04
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Some foods are known to raise your blood sugar level more quickly than others, and this must be taken into account when trying to manage hypoglycemia at home. Hypoglycemia occurs when your blood sugar levels become abnormally low. What happened next is outlined by study coauthor Christopher Morris, an instructor of medicine at the Division of Sleep and Circadian Disorders at Harvard Medical School, who told The Scientist: "We showed that glucose levels after identical meals were 17 percent higher in the evening than in the morning, independent of when a participant had slept or had their meals." This means that glucose tolerance was considerably affected by the work, sleep and meal patterns being reversed. It has been used in traditional Chinese and Ayurvedic medicine for over 2,000 years. If your blood sugar is over 400 (or persistently higher than 240), seek medical attention immediately, according to the Mayo Clinic. They also wore continuous blood sugar monitors (CGMs) throughout the study. Low glycemic index (GI) foods have been associated with improvement in glycemic control in patients with type 2 diabetes and have been recommended in many national diabetes guidelines, the authors wrote in the study background. The authors note: "While there have been numerous large prospective cohort studies focused on the relationship between self-reported sleep, disease and wellbeing, objective data on sleep and postprandial glucose metabolism typically comes from small studies conducted in tightly controlled settings and in specific population subgroups such as those suffering sleep disturbances owing to pregnancy, sleep apnoea, depression, obesity or diabetes…
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2025/05/05 01:41:14
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2025/05/05 01:28:30
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2025/05/05 00:53:27
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2025/05/05 00:50:28
Today, I went to the beachfront with my kids. I found a sea shell and gave it to my 4 year old daughter and said "You can hear the ocean if you put this to your ear." She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!
